Lean-Beef Burger with Sweet Potato Fries


  • 1 lb 93% Lean Beef
  • 1 large egg
  • 1/3 cup breadcrumbs
  • 1 onion, chopped
  • 2 tsp garlic
  • 2 tsp pepper
  • ¼ cup worecester sauce


  • 6 slices low fat / fat-free cheese
  • 6 whole-wheat buns
  • 6 medium sweet potatoes (for French fries)
  • Lettuce, tomatoes, onions and other toppings!


  1. Combine first 7 ingredients in a large bowl
  2. Form into 6 patties; Cook over medium heat on the grill for 6 to 7 minutes per side until cooked thoroughly!
  3. Add rest of desired toppings and serve with a side salad or some sweet potato fries for a lower-fat version of your favorite BBQ meal!
  4. For Fries: lightly coat sliced sweet potatoes in olive oil, salt and pepper. Place in the oven on 450 for about 20 minutes or until crispy!
More recipes
Protein French Toast
Probiotic Rich Breakfast Bowl
In addition to supplementing with one of our Digestive Health products, try incorporating this delicious...
Pina Colada Protein Shake