Women's Health

Women experience multiple life stages, from pregnancy to menopause, each with its own nutritional needs. Therefore, women’s supplements are formulated with nutrients commonly associated with these different life stages, but individual needs vary.

Women’s supplements include multivitamins, individual vitamins and minerals, probiotics, beauty supplements, and formulas designed for particular life stages. The best supplements for you will depend on your diet, health goals, and your healthcare provider’s recommendations.

Start by considering your age, diet, life stage, goals, health history, medications, and any nutrient inadequacies identified by a healthcare professional. Always choose supplements carefully and compare the Supplement Facts labels to avoid taking unnecessary or overlapping ingredients.

Some Nature’s Bounty products are suitable for vegetarians or vegans, but this does not apply to every product. Check the individual product label and ingredient list for the most accurate information.

Gluten-free and allergen information varies by product. Review the individual label for ingredient, allergen, gluten, and other dietary information before purchasing.

Nature’s Bounty tests ingredients and finished products throughout the manufacturing process to verify purity and potency. Our facilities have been independently audited by the United States
Pharmacopeia and Specialized Technology Resources. Learn more about our quality standards here.

Nature’s Bounty women’s supplements are available in several formats, including gummies, capsules, caplets, tablets, and softgels.

Follow the directions on the individual product label because serving sizes and instructions vary by formula. Do not take more than the recommended amount unless directed by a healthcare professional.

Nature’s Bounty offers women’s products designed to support goals such as prenatal nutrition, digestive health, sleep, energy metabolism, and healthy hair, skin, and nails.* Compare each product’s benefits and Supplement Facts to find an option that fits your needs or speak to a healthcare provider for recommendations.

Check the Supplement Facts panels before combining products because multivitamins and specialty supplements may contain
overlapping ingredients. Ask a healthcare professional or pharmacist about possible interactions if you take medications or have a medical condition.

A women’s multivitamin helps fill nutritional gaps by providing a combination of vitamins and minerals. Depending on the formula, it may contain nutrients that support energy metabolism, immune function, bone health, or other aspects of overall wellness.* Learn more about the benefits of a women’s multivitamin here.

Typically, it is recommended that most women take prenatal vitamins during pregnancy. Not every women’s supplement is appropriate during pregnancy or breastfeeding. Consult your obstetrician or another qualified healthcare professional about the right supplements for you.

Menopause supplements may contain vitamins, minerals, or botanical ingredients intended to support concerns associated with this life stage. They can support overall health and wellbeing, but they should not be considered substitutes for proven treatments for menopause-related symptoms.

There is no single best vitamin regimen for every woman during perimenopause or menopause, as supplements should be chosen based on age, goals, or other health concerns. Speak to a healthcare provider about your individual health needs.

Some menopause supplements can cause side effects or interact with medications. Women should always consult a healthcare
professional before use.

No dietary supplement can guarantee pregnancy. A fertility supplement can help support overall reproductive health.

While menstruating women have higher iron requirements than adult men, iron supplements are not recommended for all
women. Consult your healthcare professional to see if an iron supplement is right for you.

Women generally have smaller, thinner bones than men, and declining estrogen during and after menopause increases bone loss. Calcium and vitamin D are required to build and maintain strong bones. Needs for both of these nutrients can change with age, and women should consider their food intake and total supplement use when deciding whether additional supplementation is necessary.

Probiotics contain live microorganisms intended to support a healthy balance of bacteria, but benefits depend on the specific strains and amounts used. These products may be formulated to address specific concerns, such as digestive, vaginal, and urinary health.* 

Hair, skin, and nail supplements may contain nutrients such as biotin, vitamins A, C, and E, zinc, or collagen. The ingredients and amounts vary, so review the label and remember that supplements cannot correct every cause of hair loss.