Build Beauty from Within*—Your 2024 Vitamin Routine
The new year is upon us and although you may not want to sit down and make a list of resolutions, like most of us you want 2024 to be the best year ever. And part of achieving that goal is being the best version of you—feeling and looking your best!
To do that, we’ve heard the mantra: Eat well, exercise regularly, and get adequate sleep. Well, easier said than done! Sometimes life just gets in the way, and we need a little help in those areas. Everything really does begin and end with how well we care for our bodies. What we put inside affects the result on the outside. So, let’s get started on building your vitamin routine to help you achieve your 2024 goals of feeling and looking awesome!
Nutrition Gaps—Women’s Multivitamins
If you’re not doing so already, it’s important to feed your body fruits, veggies, protein, and healthy fats. But even the healthiest diets can have nutritional gaps here and there. Taking a multivitamin daily such as Nature’s Bounty Women’s Multivitamin Gummies may help. These delicious berry-flavored gummies provide key nutrients for women including 50 mg of collagen per serving. So be sure to eat healthy meals at least 3 times per day and talk to your doctor about supplementing with multivitamins made for women to help fill in any nutritional gaps.
Get Moving & Fit—Boost Metabolism
Get your body in motion in 2024! You don’t need to only focus on becoming a daily gym goer to get in your groove and boost that metabolism. Walking is a fantastic, low-impact way to stay fit and healthy. Some other options are going for a bike ride or a hike with friends—whatever you decide, make sure you're having fun! Once you get into a routine, it becomes second nature. Also, as part of your wellness routine you can consider taking Nature’s Bounty Metabolism Booster. It’s 100% drug free and is designed to promote abdominal fat loss and boost fat metabolism.* Metabolism Booster capsules should be used as part of a healthy lifestyle, in conjunction with a healthy diet and exercise.
Beauty Routine Upgrade—Hair, Skin, Nails
You can spend hours in the salon, but it’s what you put into your body that can support the health of your hair, skin, and nails. That’s why we have two more supplements to add to your vitamin routine. When it comes to hair growth, you want ingredients that have been clinically shown to work. Try Nature’s Bounty Hair Growth. The Advanced Hair Complex delivers vital nutrients to the hair follicles and has been clinically shown to help grow thicker, fuller hair in three months.* In addition, you’ll want to add Nature’s Bounty Advanced Hair, Skin, & Nails. First, they’re delicious strawberry-flavored gummies—yes, please! And second, it contains 6,000 mcg of biotin and vitamins A, C, and E to support beautiful hair, glowing skin, and healthy nails.* These two supplements give you a one-two punch for your beauty routine.
There’s no doubt that sleep is a wonderful thing. It resets the body, helps generate new cells, and just makes you look and feel better! But, it’s not always easy to shut down get a restful night’s sleep. Another must-have in your beauty vitamin routine is Nature’s Bounty Gorgeous Sleep Gummies. These delicious berry-flavored gummies contain 5 mg melatonin—melatonin is a clinically studied ingredient to promote relaxation and sleep when having occasional sleeplessness.* This unique formula contains 100 mg of collagen per serving, a popular ingredient among beauty enthusiasts.
So there you have it—your beauty vitamin routine for 2024! Once again, it’s what we put into our bodies that helps determine what’s on the outside. We hope this guideline helps you be the best version of you this coming year and into the future.