Banana_Walnut_Protein_Pancakes

Banana Walnut Protein Pancakes

(Entire Recipe)
380 calories / 4g Fat / 59g Carbohydrates / 29g Protein

Ingredients:

  • 2 Scoops Optimal Solutions® Vanilla Complete Protein & Vitamin Shake Mix
  • ½ Cup of Oatmeal (grinded into oat flour)
  • 1 Tsp Baking Powder
  • 1 Tsp Cinnamon
  • 1 Large Egg
  • 2 Tbs Non-Fat Greek Yogurt
  • 1 Medium Ripe Banana, Mashed (save ¼ of banana for topping, if desired)
  • Stevia to taste

Toppings: (optional)

  • 2 Tbs Sugar Free Syrup
  • Finely Chopped Walnuts (1 Tbs)
  • Fat-free Whipped Topping
  • Sliced Bananas

Directions:

  1. Blend oats in a blender or magic bullet
  2. Combine dry ingredients (protein powder, oat flour, baking powder, cinnamon and Stevia)
  3. Add wet ingredients and mix well
  4. Pre-heat griddle/pan and spray with non-stick oil
  5. Slowly spoon or ladle batter into pan
  6. Cook until edges start to brown
  7. Flip pancakes and cook all the way through
  8. Add desired toppings, and enjoy!
Looking for better health? Try these products!
More recipes
Quinoa, Avocado & Black Bean Salad
Quinoa, Avocado & Black Bean Salad
Try this delicious, low sodium summer recipe!
Quinoa Apple Cake
Quinoa Apple Cake
The holidays are filled with family, festivities and an abundance of food. While it’s okay...
Protein_Smores_Bowl
Protein “S’mores” Bowl